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we unite and inspire people through FITNESS
Join TeamfitnessExplore our classes
Studio Classes
Our private studio classes focus on individual goals in a small group setting. This is ideal for anyone wanting personal training.
View ClassesCommunity Clubs
Our community clubs offer a range of different activities for adults, children and families in and around the Thurrock area.
View ClubsI like the small classes as I feel I still get a one-on-one experience without it costing a fortune
Bambi, member for 5 years
Mike and Tom are motivated, fun, approachable, engaging and professional trainers
Gbenga, member for 2 years
They've done a fantastic job of building a family of people, using fitness and exercise as a way to bring people together
Oby, member for 8 years
It's an amazing mixed bunch who will become good training buddies, team members and friends
Nathan, member for 6 years
Everyone is friendly and we all motivate each other. Each class is made for us to work as a team
Cheryl, member for 2 years
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After a class I feel in a much better place than when I arrived and I always feel motivated to do my best
Paul, member for 2 years
bespoke nutrition plans to suit your lifestyle
Our 12 week programme will supercharge your training to help you reach your goals.
Start my NUTRITION plan
Start your journey today
JOIN TEAMFITNESSFrequently asked questions
We know joining a new gym can be a little daunting and you might not be sure what’s in store for you when you arrive. Below you’ll find answers to our most frequently asked questions, but if there’s anything else, feel free to contact us.
Are there sessions for beginners?
Can I watch my child's class?
Do you have a changing room?
Is there childcare at Teamfitness?
What are the instructors like?
What type of membership do you offer?
Meet the Team
Mike
I'm the Founder of Teamfitness and I have a background in Personal Training and have spent 13 years helping clients achieve maintainable results. My goal is not only to show people how to get fit and stay healthy but to transform their lives and demonstrate that it can be a lot of fun too. My favourite sport is American football and my guilty pleasure is Tesco's Raspberry cheesecake.
