Teamfitness program in action. Health and wellness accessible to each member of the family through online personal training, nutritional guidance and lifestyle coaching.
About Us

Supporting families

We are a team who support families & communities by providing a comprehensive online platform that fosters health, wellness and strong family bonds through personalised training and coaching.

Teamfitness program in action. A family working out at the gym.

Our Background

story so far

Teamfitness opened its doors on November 15th 2012 as a fitness studio delivering private one-on-one training and group personal training.

We expanded into working with children in primary and secondary schools, teaching P.E. and running lunch time, after-school and half term clubs. This gave us the experience and ideas we needed to create our family fitness program.

We continuously deliver a caring and truly personal experience to each individual that chooses to join our team. To know more about us follow our journey in building our brand by subscribing to our YouTube.

Our Approach

We prioritise the development of healthy habits for the family. With a dedicated personal trainer and personalised programmes each member of the family progresses at their own pace.

We believe families can be an inspiration to each other and the common ground to foster this being fitness.

book a call
Teamfitness program in action. Health and wellness accessible to each member of the family through online personal training, nutritional guidance and lifestyle coaching.
Together
Everyone
Achieves
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Our Team

Meet the dedicated personal trainers working together to create the care and attention needed for your family on their fitness journey.

Mike W

The Founder of Teamfitness, with 15 years of experience in personal training, strength, conditioning, and empowering clients to achieve their fitness goals. Book a consultation to know more.

Tom T

Tom has vast experience of delivering sports sessions to children from as young as 5 years old and providing a personalised experience to each family.

What We Deliver

Our Core Values

We deliver beyond expectation in our care, commitment and actions for each family based on our core values.

To help create people's happiness
To respect each individual
To learn, grow and teach
To care for all cultures
The Teamfitness app designed to manage the Family Fitness program.
Discover Family Fitness

Creating Healthy Habits Together

We are a team who support families & communities by providing a comprehensive online platform that fosters health, wellness and strong family bonds through personalised training and coaching.

book a call

What our Families say

“Joining the family fitness program has been a game-changer for us. We’re not just getting fit together; we’re creating lasting memories as a family.”

Bamidele Family